https://www.mettayogatherapy.com/privacy-policy daily 0.75 2021-06-01 https://www.mettayogatherapy.com/home daily 1.0 2024-06-23 https://images.squarespace-cdn.com/content/v1/60ae3de74caf2431d08abc15/1622034713418-SF8XGU8EVW5YF2XZ5UD0/Yoga+Therapy+Brand+Mark Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ae3de74caf2431d08abc15/1622034331591-67FQK67VF2M9J7P7JY1E/Jackson+Head+Shot.jpeg Home meet tara, your yoga therapist I am a yoga therapist with a Master of Science degree in Yoga Therapy and a yoga teacher (RYT 500). After retiring from the military I started Metta Yoga Therapy to help others use yoga to find peace and balance in their lives. https://images.squarespace-cdn.com/content/v1/60ae3de74caf2431d08abc15/1622036543215-5P2WFHM9N8ZZ96JYRWQ5/Metta+Yoga+Therapy_yoga+service+1+%281%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ae3de74caf2431d08abc15/1622036515197-R577IA05FDWOJ1YCKW7E/Metta+Yoga+Therapy_yoga+service+3.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ae3de74caf2431d08abc15/b2b612fe-1b4c-4d05-b5f7-7a5991b27021/Mindfulness-12.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ae3de74caf2431d08abc15/1622036478942-F3AMUNL8OO72UORRI1RQ/Metta+Yoga+Therapy_yoga+service+2.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mettayogatherapy.com/about daily 0.75 2024-07-29 https://images.squarespace-cdn.com/content/v1/60ae3de74caf2431d08abc15/1622040499321-OW2QRDF05YDFHO8EFIHK/Jackson+Navy.jpeg About - tara’s story After a few tough tours in the Navy I was struggling with stress and anxiety. When I learned yoga, and started incorporating it into my daily routine, I noticed life just got easier. Situations that would normally be difficult for me were less stressful and my relationships with family and friends improved. I started Metta Yoga Therapy to help others on their journey to relief and I am committed to working along side you to find your path to peace and balance. https://images.squarespace-cdn.com/content/v1/60ae3de74caf2431d08abc15/1663868445420-Z3YHU3WGA0V7QDXIZVA8/c-iayt_sm.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ae3de74caf2431d08abc15/dade69d0-8ce1-4e0d-9c2d-5b51b107ee5b/VYP+MR_Logo_wdogtags_horizontal.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60ae3de74caf2431d08abc15/1663868773831-FH2T1YAZ7HGFB9D20VO7/RYT500.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mettayogatherapy.com/contact daily 0.75 2022-12-12 https://www.mettayogatherapy.com/services daily 0.75 2023-04-25 https://www.mettayogatherapy.com/faqs daily 0.75 2022-12-05